You can feel stress due to all kind of problems. A stressful situation can accur when you can’t find a job, your relationship ended, your work is demanding, your social life is busier then ever or you can’t find a good balance between your work and home life. In short, life can trow you a lot of different situations that can stress you out.
This online course will help you control your emotions. With this online coach course you will set clear goals. Within these goals you will take a whole new perspective witch leads to change in your emotions as well as your behaviour.
A different mindset, a new perspective, helps you to battle stress.